“Travel Light, Live Pure, and Embrace every moment. A balanced holistic lifestyle isn’t just about where you are, but how you journey through life, harmonizing well-being with adventure”
Personal guides for download
Hormone health meal plan
Support with change in your eating and daily habits. Learn how to read labels, change your diet, meal plan, and add in subtle changes to your everyday lifestyle.
Seed Cycling Guide
Seed cycling is a natural heatlh practice that involves consuming specific seeds during different phases of the menstrual cycle to help balance hormone levels.
Guide on removing toxins from your enviroment
Let me guide you on removal of items in your household, learn what products are safe.
Food Junkie
Try something new
Begin exploring your relationship with food by trying any of my free recipes. Healthy food should also be delicious.
Adventure seekers
Traveling enriches the soul by broadening perspectives, fostering personal growth, and reducing stress, making it a valuable experience for personal and professional development. As a dedicated advocate for the transformative power of travel, i am eager to assist others in discovering the world and reaping its many benefits.
Future Home of Baked goods
As a artisanal bakery, we elevate the humble sourdough discard into delectable baked goods. We skillfully transform this often overlooked byproduct into a tantalizing array of treats, from crispy crackers to flavorful pancakes. Each bite is a testament to our commitment to sustainability and culinary excellence. Join us on a journey of flavor and innovation, where every loaf tells a story of tradition and creativity.